Peak flow diary

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Week 1

Day 1

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 2

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 3

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 4

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 5

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 6

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 7

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Week 2

Day 1

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 2

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 3

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 4

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 5

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 6

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 7

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Week 3

Day 1

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 2

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 3

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 4

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 5

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 6

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

Day 7

Symptoms

Used reliever inhaler

Had asthma symptoms such as shortness of breath, tight chest, coughing or wheezing

Waking at night with asthma symptoms

Feeling like you can’t keep up with your normal day-to-day activities

AM reading

PM reading

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Week 1

Week 2

Week 3