Pilate Classes

Stretch,Strength,Control

Pilate classes began on 7th March and are still taking place at  Churchdown Surgery, every Thursday at 17:30.

  • Improve posture
  • Improve flexibility
  • Develop core strength
  • Adaptable to all levels
  • £50 for a 5 week block
  • Limited to 12 people per class

Run by APPI certified instructor. Please contact info@arcphysio.co.uk for more information and to book your place.